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Licensed Clinical Social Worker/Therapist/Trainer/Supervisor

Empowered parents, happy teens

Donna C Moss Therapy

Hi, I'm Donna! As a parent of two young adult daughters and a therapist of 30 years, guiding teens and young adults as they learn to navigate the world is my passion.

I have had the privilege of sitting with people during some of the most difficult moments of their lives. Whether they are struggling with anxiety, trauma, parenting, relationships, or major life transitions, my goal is always the same: to help them feel deeply understood while equipping them with practical tools for lasting change. I believe healing happens not only through insight, but through connection, self-compassion, and the courage to tell a different story about ourselves. My work integrates attachment theory, trauma-informed care, mindfulness, CBT, and emerging approaches such as Internal Family Systems (IFS) to help people move from fear to freedom.

Now, I've put all of that experience into educational materials in the hopes of empowering my fellow clinicians and parents to relate to, connect with, and support the teens in their life.

Over the course of my career, I have worked in both corporate and non-profit settings in healthcare leadership roles, including National Director of Patient Services for the Leukemia Society of America, Health Educator for New York Association for New Americans, and Online Community Director for iVillage.com, Weightwatchers.com and Disney.com. In addition to my private practice, I serve as Clinical Supervisor at Solace House USA, a free suicide prevention service.

my education:

BA - English & Communications - SUNY Albany
MASTERS - Psychology - NYU
MASTERS - Social Work - Yeshiva University
Licensed Clinical Social Worker - NY/NJ/VT

Certified Employee Assistance Professional - Cornell ILR

SIFI - Field Work Supervisor - Columbia U

my training:

Employee Assistance
Drug/Alcohol
Cognitive-Behavioral Therapy/DBT
Couples Therapy, Family Therapy
Mindfulness and Relaxation

Trauma & Yoga

Young Adult Issues & College

The Course for Therapists & Parents

Image by Milan Introvič

for therapists:

Effective therapy with teens starts with real connection.

This course equips therapists with tools to engage adolescents in deeper, more transformative work.

Girl Meditating Outdoors

for parents:

Strong parenting through the teen years starts with real connection.

This course gives parents practical tools to better support, understand, and connect with their teens.

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"I have been in and out of therapy for the last 8 years. I have not made as much progress in my life as I have with Donna. I chose Donna because she specializes in not just CBT but stress disorders. With her help, I have overcome and worked through some of the toughest chapters to become the person I have always wanted to be. Donna Moss comes highly recommended, anyone who gets the chance to work with her is very lucky and should know that any issue that arises, they will be able to handle it because of her help and guidance. "

- Danielle

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