top of page

blog

Orange is the New... To be Safe and Free from Violence
PHOTO CREDIT: MOMS' DEMAND ACTION Listening to Tara Brach on how to get unstuck and I realize that I have adult separation anxiety. Â Why...
Jun 8, 20232 min read

One Case That Gets You Stuck
Sandra was 34, had just left a bad relationship of stuckness and sadness. Â Her friends had left. Â Her parents were never in her corner....
Jan 31, 20233 min read

Hook-ups, Hangovers, and Hopelessness: How Not to Waste Your College Years
Let’s get rid of it.  The hook-up culture. I don’t know when it started. But let’s stop it. I’m guessing it began as a feminist thing. We...
Feb 7, 20223 min read

Trauma - What is PTSD Therapy?
I kept away from trauma treatment for a long time; I thought it would make me depressed. Yet now that we're in a pandemic, I decided to...
Sep 17, 20203 min read
bottom of page